Register Here - space is limited

Join us at Heart Space Studio on Sunday evening to sooth your Sunday scaries with a relaxing sound bath.

This event is from 7:00-8:30 pm

Mats will be provided but please bring your own mat along with any other items such as blankets, pillows or bolsters to support your comfort. There will also be aromatherapy available as well.

Led by Liane Olson of LMNO Yoga

$30 per person, space is limited

A one hour workshop where parents are encouraged to follow their little one’s curiosity around the room, even if it is messy. With 3-4 sensory and creative stations set up around the room, your little one will have a chance to play, be curious and create in a safe way!

Littles will always have a playdough table, water station, paint station and some additional surprises too.

Dress for a mess. Have all the fun, leave the clean up to us!

Register Here

Adult Create is an open studio style workshop for adults. With 3-4 stations set up, participants will be encouraged to explore, play and let curiosity be the guide.

REGISTER HERE

Register Here

Join Maddie for a Creative Women’s Circle meeting 4 times on Thursday nights, every three weeks starting 10/3 through 12/5!

Choose yourself and connect with your creativity.

Register Here - space is limited

Join us at Heart Space Studio on Sunday evening to sooth your Sunday scaries with a relaxing sound bath.

This event is from 7:00-8:30 pm

Mats will be provided but please bring your own mat along with any other items such as blankets, pillows or bolsters to support your comfort. There will also be aromatherapy available as well.

Led by Liane Olson of LMNO Yoga

$30 per person, space is limited

Cultivate good vibes for the new year!

Register Here

Through a combination of gentle flow yoga, deep rest, journaling and discussion time, you'll be able to relax, reset and fill up your inner well of energy for the new year.

Led by Kate Marolt, E-RYT200, RYT500, is an embodiment coach, yoga teacher, and self-care enthusiast with 14 years of experience.

*Space is limited, snag your spot soon!

Register Here - space is limited

Join us at Heart Space Studio on Sunday evening to sooth your Sunday scaries with a relaxing sound bath.

This event is from 7:00-8:30 pm

Mats will be provided but please bring your own mat along with any other items such as blankets, pillows or bolsters to support your comfort. There will also be aromatherapy available as well.

Led by Liane Olson of LMNO Yoga

$30 per person, space is limited

Looking for a little creative connection with your kid-teen?

REGISTER HERE

This Create workshop is a one hour workshop for kids to teens and their parents to play, be curious and try things together! With different stations to explore art media such as collage, weaving, paint and clay; parents and their kids can share moments of messy fun together. A great opportunity for positive connection!

Some of the many benefits of process art for kids includes:

-nurturing of individuality and imagination

-development of creativity and confidence

-allows safe risk taking to build trust and problem solving skills

-practice and development of fine and gross motor skills

$45 for parent + kid-teen

A one hour workshop where parents are encouraged to follow their little one’s curiosity around the room, even if it is messy. With 3-4 sensory and creative stations set up around the room, your little one will have a chance to play, be curious and create in a safe way!

Littles will always have a playdough table, water station, paint station and some additional surprises too.

Dress for a mess. Have all the fun, leave the clean up to us!

Register Here

Adult Create is an open studio style workshop for adults. With 3-4 stations set up, participants will be encouraged to explore, play and let curiosity be the guide.

REGISTER HERE

Heart Space has a private event from 1-3.

Register Here - space is limited

Join us at Heart Space Studio on Sunday evening to sooth your Sunday scaries with a relaxing sound bath.

This event is from 7:00-8:30 pm

Mats will be provided but please bring your own mat along with any other items such as blankets, pillows or bolsters to support your comfort. There will also be aromatherapy available as well.

Led by Liane Olson of LMNO Yoga

$30 per person, space is limited

Let’s cultivate good vibes for holiday cheer!

Through a combination of gentle flow yoga, deep rest, journaling and discussion time, you'll be able to relax, reset and fill up your inner well of energy for the holidays ahead.

Led by Kate Marolt

*Space is limited, snag your spot soon!

Register Here

Register Here - space is limited

Join us at Heart Space Studio on Sunday evening to sooth your Sunday scaries with a relaxing sound bath.

This event is from 7:00-8:30 pm

Mats will be provided but please bring your own mat along with any other items such as blankets, pillows or bolsters to support your comfort. There will also be aromatherapy available as well.

Led by Liane Olson of LMNO Yoga

$30 per person, space is limited

A one hour workshop where parents are encouraged to follow their little one’s curiosity around the room, even if it is messy. With 3-4 sensory and creative stations set up around the room, your little one will have a chance to play, be curious and create in a safe way!

Littles will always have a playdough table, water station, paint station and some additional surprises too.

Dress for a mess. Have all the fun, leave the clean up to us!

Register Here

Adult Create is an open studio style workshop for adults. With 3-4 stations set up, participants will be encouraged to explore, play and let curiosity be the guide.

REGISTER HERE

Join us for a festive and creative workshop where you’ll learn to design and paint your own beautiful holiday cards using the magical medium of watercolor! Whether you're a beginner or an experienced artist, this hands-on class is the perfect way to add a personal touch to your holidays and holiday greetings!

REGISTER HERE

Zentangle for Mindfulness: A Journey to Serenity

Sun Dec 8, 2024 9:00 AM - 11:00 AM

Heart Space Studio, 2213 W 54th St. Minneapolis 55419

We invite you to embark on a tranquil journey with our "Zentangle for Mindfulness" course. Designed to guide you into a serene headspace and equip you with a lifelong skill for calmness, this course is more than just an art class—it's a doorway to mindful living.

Course Overview: 

In the cozy embrace of winter, this course will introduce you to the meditative art of Zentangle—an accessible, pattern-based drawing method that promotes relaxation and creativity. Perfect for beginners and seasoned artists alike, Zentangle doesn't require any previous artistic experience. It’s about the process, not the outcome, making it a perfect escape from the day to day.

What You'll Learn:

• The Basics of Zentangle: Understand the foundational steps of this art form, including its approach to drawing structured patterns in a relaxed, mindful manner.

• Line and Weight Exploration: Delve into the world of lines and line weights, discovering how simple strokes can create intricate and stunning patterns.

• Principles of Design: Journey through key design principles such as contrast, balance, repetition, rhythm, unity, and variety, and learn how to apply them in your Zentangle art to create visually captivating pieces.

• Mindfulness Techniques: Experience the therapeutic benefits of art-making as you learn to focus your mind, reduce stress, and find peace in the creative process.

Course Benefits:

• Stress Reduction: Set yourself up for the new year and find your zen as you immerse yourself in the calming process of Zentangle.

• Skill Development: Acquire a unique skill that not only enhances your artistic abilities but also serves as a tool for mindfulness and self-expression.

• Community Connection: Join a community of like-minded individuals, all on their own paths to finding tranquility through art.

Join Us: Give yourself the gift of calmness. Enroll in "Zentangle for Mindfulness" and transform your drawing experience. Let's explore the wonders of art together, finding peace, creativity, and joy in each line we draw.

Class Details:

• Duration: 120 minutes

• Fee: $50

• All materials provided.

• No prior art experience is required.

Begin your journey towards a more mindful and artful life. Spots are limited, so secure your place today! 🎨✨

Location

Heart Space Studio, 2213 W 54th St. Minneapolis 55419

Heart Space is closed for a private event!

Join Maddie for a Creative Women’s Circle meeting 4 times on Thursday nights, every three weeks starting 10/3 through 12/5!

Choose yourself and connect with your creativity.

Donate or Register Here

Join us for a fun night creating art on canvas from found objects in nature! There will be music, desserts, and connection. You don’t need to be an artist to explore and play with the materials.

All proceeds from this event will go towards an equity-based BIPOC scholarship for our upcoming Create & Renew wellness retreat this spring (and/or other future workshops). The privilege that affords some of us to attend or host this retreat was built upon trauma and inequity to BIPOC people and this scholarship is meant to be one small step towards acknowledging the harm.  

Pay what you can. We can’t wait to meet you!

Register Here - space is limited

Join us at Heart Space Studio on Sunday evening to sooth your Sunday scaries with a relaxing sound bath.

This event is from 7:00-8:30 pm

Mats will be provided but please bring your own mat along with any other items such as blankets, pillows or bolsters to support your comfort. There will also be aromatherapy available as well.

Led by Liane Olson of LMNO Yoga

$30 per person, space is limited

Printmaking

Sat Nov 30, 2024 9:00 AM - 11:00 AM

Heart Space Studio, 2213 W 54th St. Minneapolis 55419

Unlock your creativity in our Introduction to Basic Printmaking class! This hands-on, beginner-friendly session guides you through the essentials of printmaking—from designing and carving your own block to creating bold, beautiful prints. Perfect for those who love experimenting with textures and patterns, this class offers a fun, supportive environment to dive into this traditional art form. By the end, you’ll leave with your own unique print and the skills to keep creating! All materials provided—just bring your enthusiasm!

Taught by Shannon Steven, M.Ed and founder of Wonder Wander (wonderwander.art)

Location

Heart Space Studio, 2213 W 54th St. Minneapolis 55419

Register Here - space is limited

Join us at Heart Space Studio on Sunday evening to sooth your Sunday scaries with a relaxing sound bath.

This event is from 7:00-8:30 pm

Mats will be provided but please bring your own mat along with any other items such as blankets, pillows or bolsters to support your comfort. There will also be aromatherapy available as well.

Led by Liane Olson of LMNO Yoga

$30 per person, space is limited

Join Maddie for a Creative Women’s Circle meeting 4 times on Thursday nights, every three weeks starting 10/3 through 12/5!

Choose yourself and connect with your creativity.

Maddie will be presenting Burnout: How Creativity Can Spark Change at MN Cares event!

Learn the basics of circle weaving!

Register Here

All supplies provided!

Ages 5+ welcome

Looking for a little creative connection with your kid-teen?

REGISTER HERE

This Create workshop is a one hour workshop for kids to teens and their parents to play, be curious and try things together! With different stations to explore art media such as collage, weaving, paint and clay; parents and their kids can share moments of messy fun together. A great opportunity for positive connection!

Some of the many benefits of process art for kids includes:

-nurturing of individuality and imagination

-development of creativity and confidence

-allows safe risk taking to build trust and problem solving skills

-practice and development of fine and gross motor skills

$45 for parent + kid-teen

A one hour workshop where parents are encouraged to follow their little one’s curiosity around the room, even if it is messy. With 3-4 sensory and creative stations set up around the room, your little one will have a chance to play, be curious and create in a safe way!

Littles will always have a playdough table, water station, paint station and some additional surprises too.

Dress for a mess. Have all the fun, leave the clean up to us!

Register Here