Retreats

Join me for inspiring weekends filled with fun, rest, creativity and nature.

Upcoming: Create & Renew, May 15th-18th in Maple, WI

Disconnect to Reconnect

Create & Renew

May 15-18th, 2025 in Maple, WI

ART - NATURE - MOVEMENT - NOURISHMENT

Join us for a weekend connecting with Spring’s renewing energy. This inspiring weekend will be filled with activities to fill your cup, boost your mood and connect you with the best version of yourself.

A guided weekend to nourish, connect, get creative and have fun!

Do you crave a deeper connection with yourself, nature, and something greater? Are you fried, burnout and need thoughtful time away? If you love art, nature, and are open to exploring your highest self, the Create and Renew retreat is for you. This is your chance to break free from the mental clutter, embrace the renewing energy of spring, and step into your full potential with clarity and confidence. Join us for a transformative weekend that will leave you feeling refreshed and inspired.

This 3 night retreat will include nourishing meals, guided nature experiences on the shores of Lake Superior, process art workshops, intuitive movement, sound baths, yoga, open studio sessions, guided meditation, and so much more.

You do not have to identify as an artist to engage and appreciate the art part of this retreat. All experience levels welcome.

Sample Schedule

6:30-7am → Polar plunge (For the Fiercest!)

7-8am → Gentle yoga flow

8-9am → Locally sourced breakfast

9-12pm → Process art workshop

12-1:30pm → Chef-prepared lunch

1:30-4pm → Guided nature walk

4-6pm → Free time (open studio, hiking, rest, connect, etc.)

6-6:45pm → Aromatherapy and guided meditation

7-8:30pm → Chef-prepared dinner

8:30pm onward → Bonfire and connection after dark

FAQs

Meet your hosts

  • Maddie Johnson

    (she/her), LMFT, ATR loves music, art, laughing until your cheeks hurt, good food and being outdoors.

    Maddie will leave two process art workshops along with meditations.

  • Madelyn Steen

    (she/her), LMFT, is a nature kid turned world wanderer, avid hiker, animal lover, and adventurous spirit.

    Madelyn will be leading movement and nature based experiences including the polar plunge and sauna workshops.

  • Liane Olson

    RYT200, Sound Healer Combining yoga and sound, Liane aims to create a holistic experience, supporting them in finding balance, peace, and healing on and off the mat.

    Liane will be leading sound baths. and yoga.

How Retreats Came To Be…

We (Madelyn and Maddie) met years ago while working at an outpatient clinic, and quickly bonded over our love of nature, creativity, and wellness. Since then, we’ve continued to collaborate and consult, always dreaming of hosting a retreat together. Last year, we thought, why not make it happen? After the first successful retreat, we are excited to offer another!

As therapists with diverse training, we’ve designed "Create & Renew" as a safe, inclusive, and open space where women & nonbinary folks can show up just as they are and feel deeply supported. With a focus on cultural sensitivity and therapeutic practices, hosting this retreat isn’t just work for us—it’s our passion, and we’re excited to share it with you! We also want you to know that this retreat may be focused on reflection and personal growth but it is equally filled with laughter, fun and joy.

Check out this video of Maddie and Madelyn discussing all things retreat.

Contact us about the retreat.

We understand this is a big investment in you!

Please reach out with any questions or concerns! We cant wait to retreat with you!